25 Minute Evening Yoga Ritual | Full Body Slow Stretch

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This 25-minute evening yoga ritual is a gentle, slow practice that you can add to your daily routine. We'll move through a full body sequence to help you unwind and relax after a long day. Practice this before bed to help you get a restful night of sleep. All levels welcome and no props needed.

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Thank you so much for joining. See you on the mat! x
~Jess

Other evening yoga classes:
https://bit.ly/2LqbzSM
https://bit.ly/3sk2Pyj

Morning Yoga Ritual:
https://bit.ly/3nNXf3X

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